Why So Many People Fail When They Try To Quit Smkoing

Would you to quit smoking? And how about quitting practically qithout smoking cessation? Let me tell you how!

There are many different reasons why people who quit smoking, start again. Some part of you miss it, it’s that simple. Your internal programming associates smoking with positive things, and therefore you still think positively about smoking. Perhaps you think smoking is making you relax more when you are stressed? The fact is that the only reason you feel yourself relaxing is because your physical body has gotten used to the nicotine in the blood, and it has become its “normal state”.

By normal state I mean that when you start smoking your normal state is no nicotine in your blood, and at the beginning your body fights the nicotine in your bloodstream, but as you keep smoking, your normal state becomes when you have nicotine in your blood, so that is when you relax, and when you finish a cigarette, your body starts fighting the position in the bloodstream, and relieving you of the nicotine. But that also gives you smoking cessation symptoms, and you begin to feel uncomfortable and a little on edge.

So when you light up again, your nicotine levels in your bloodstream goes back up to the “normal levels” and your body relaxes again, or rather it feels like it relaxes, because the smoking cessation symptoms go down. As a matter of fact what really happens when you light a cigarette is that your heart beats faster, your immune system begins fighting the poison immediately, and your whole metabolism actually goes on overtime trying to fight the poison in your system.

So, please be honest to yourself, and realize that when you feel relaxed it’s just an illusion, and actually you are poisoning yourself. And then go and invest in some way to help you get your head straight in this matter.

If you are serious about making your quitting smoking really work in the long run, and not just become a long line of small successes and huge failures you need some kind of therapy that will assist you in thinking the right way about your smoking habit.

A method I know about that is easily obtainable is EasyQuit System, made by Pete Howells. This system contains of a book for easy download that is based on the study of Cognitive Behavioural Therapy, Just by reading this book you will become more aware of what happens in your mind, and it will help you look at smoking in a different way than currently. You will learn the reasons you smoke, what it is that makes you start again, and why you will stop smoking this time to never start again.

Remember that only about 5% of people that quit cold turkey succeeds in hanging on to their decision to stop, so when you stop, decide to do it right, and go and get the EasyQuit System, it even has a money back guarantee that puts all of the risk on Pete. Try it risk free for 8 weeks, and if you are not happy with the results, just ask for a refund.

Believe me, you will be glad you did.